"The Progress is Freakin' Amazing, No Injuries & A Whole Lot of Fun!"

ANDREW H.

"Massive Gains in Lifting & Knowledge. I highly recommend!"

EMMA

UNLOCK YOUR LIFTING POTENTIAL

Whether you're a complete beginner or a seasoned athlete, we have a world-class Olympic Weightlifting program that's guaranteed to help you smash your goals.

MADE BY LIFTERS, FOR LIFTERS.

3 SIMPLE STEPS TO BECOMING THE BEST LIFTER IN YOUR GYM:

IDENTIFY YOUR GOALS & FIND THE RIGHT PROGRAM

Aiming to enhance your Clean & Jerk technique, refine your snatch, or PR your squat?

No matter your goal, age, or experience level, the Lifting Zone provides a uniquely effective program.

Not sure which program to follow? Hit the link below to explore all our programs.

CONNECT WITH A COACH FOR TECHNICAL ANALYSIS

All TLZ members have access to Sonny & the rest of our world-class coaches for unlimited technical analysis.

This is an invaluable opportunity to have your form scrutinized and perfected, propelling you toward your weightlifting goals faster than ever before!

Simply upload your videos into the discord & a coach will respond with individualized feedback!

FOLLOW THE PLAN & SMASH A PB!

Meticulously designed to help you conquer your weightlifting objectives, our programs offer a modernized and more effective approach to Olympic Weightlifting.

We provide a 100% MONEY-BACK GUARANTEE on every program!

TRAIN WITH THE BEST

OLYMPIAN-LEVEL COACHING YOU WON'T FIND ANYWHERE ELSE.

When you train with The Lifting Zone, you get coaching from some of the best athletes & most experienced coaches in the world.

All of our coaches have achieved the highest status of athlete in world sport, an Olympian!

We have over 40 years of combined experience, coaching thousands of athletes of all skill levels from around the globe. We are 100% dedicated to your safety, success and progress.

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