"If you want different results, you need a different approach."
FREE 12 Day Common Faults Masterclass
If you’re still missing lifts and wondering why, this free 12-day series breaks down the real reasons lifters plateau and how to fix them.
These are the exact technique tweaks we give to Olympians and CrossFit Games athletes. Now you get them, free.
Work With Sonny One to One
You’re putting in the work but the PBs aren’t coming. Your lifts feel stuck. And no matter how many programs you follow, something’s still off.
This is your chance to work 1-to-1 with Sonny Webster and fix what’s really holding you back. Tailored programming, direct feedback, and the exact mobility and technique changes that have helped 10,000+ lifters unlock their next level.
All the Plans. Unlimited Feedback. One Spot.
Inside TLZ Coaches Corner, you get every training plan we've ever created plus new 8 week training blocks.
You'll also get unlimited feedback on your lifts Stop guessing. Start training with confidence.
TRAIN WITH THE BEST
OLYMPIAN-LEVEL COACHING YOU WON'T FIND ANYWHERE ELSE.
When you train with The Lifting Zone, you get coaching from some of the best athletes & most experienced coaches in the world.
All of our coaches have achieved the highest status of athlete in world sport, an Olympian!
We have over 40 years of combined experience, coaching thousands of athletes of all skill levels from around the globe. We are 100% dedicated to your safety, success and progress.
