Master Olympic Lifting

Discover the only Olympic Lifting coaching community that literally guarantees your success. Leverage world class programming and friendly coaches to master the barbell.

We have Olympic Lifting Courses & Coaching you need.

The Lifting Zone is the place to be for weightlifters and ✝ fitters (we’ve been told off before) to progress their Olympic Lifts in record time. Want to smash a PB… we’ve got your covered! Nail the perfect snatch technique… theres a course for that! Get world class coaching and be held accountable… you’re in the right place!

More Than Half Of Athletes That Try To Perform The Snatch or Clean & Jerk Never Get Professional Coaching or Guidance of any kind.

Let’s be real… Olympic Lifting got pretty boring for a minute! I created the Lifting Zone to bring a dusty old sport back into the 21st century and help athletes like you get the correct coaching and guidance you need to safely, and quickly improve in your Olympic Lifts. 

Sonny Webster

Founder The Lifting Zone

Over 35,031 Athletes Trust Our Programs

Our Flagship Programs

One-to-One Coaching

Get world-class coaching no matter where you in the world. With a coach in your pocket ready to answer any and all your questions, the Lifting Zones elite coaching will be your fast track to smashing your Olympic lifting and training goals.

The Squat Strength Cycle

It's the foundation of everything we do in weightlifting and functional fitness. A strong, deep squat has the ability to make not only the one lifting go weak at the knees 😉  This 40 day cycle is perfect to bolt on to your current training to maximise strength & size gains. Don't hit a PB in the front or back squat after 40 days we'll buy it back from you.

Your success is almost guaranteed...

"Not another training plan... why's this one different" I hear you say! Great question, and it's quite simple, we do something nobody else in the space is willing to do. 

We're so confident in our training plans, that if you complete one, and DON'T hit a PB, we'll give you double your money back. 

No complicated terms, just complete the before and after assessment and complete each training day, and if still no luck, email us, and we'll send you a refund right away.







Join Our Community Of Weightlifters & Functional Fitness Athletes

With tens of thousands of customers in over 68 countries around the world, we’ve become one of the world’s best places for you to learn, engage and progress your Olympic Lifting.