What You Can Expect:

Snatch and Clean & Jerk Masterclass

Whether its for a WOD, at your local weightlifting club or just the challenge of learning something new - our masterclasses breakdown step-by-step our proven process for mastering your Oly lifting technique.

12 Weeks Of World Class Programming

Education alone isn’t enough… to really see progress you’ve got to implement what you learn. That’s why you get access to our world class 12 week Zone 1 foundation training plan.

Unrivalled Confidence In Your Progress

Your mindset can have a huge impact on your progress… our follow along process will compound your progress and build unwavering confidence in your ability to lift.

"I won’t lie.. I’m 63 years you so wasn’t expecting any miracles but the progress is freakin’ amazing, no injuries and a whole lotta fun!"

Andrew H - UK

If you’ve ever felt…

…frustrated, confused and like you’re making no progress in your training.

…stuck during WODs because you can’t perform the snatch or clean & jerk efficiently.

…like you could get injured at any moment attempting movements you’re not that great at. 

Then you’re in the right place!

After 17 years of lifting and 5+ years of coaching I’ve seen it all.

But the best face I see from people, is always when they turn up for their WOD… 

Maybe it’s happened to you?

You’re excited to get a great training session in. 

Then you see it… in BIG letters on the white board. 


You instantly wonder if this WOD will be out of your depth. 

…You don’t know if you’re gonna be able to keep up. 

…but you also don’t want to be seen to be falling behind. 

If you’ve not had any Olympic Lifting specific training…

Or you’ve been lifting less than 1-2 years. 

Seeing a snatch or clean & jerk on the board can fill you with dread.

That’s exactly why I created the Ultimate Guide to Olympic lifting

Hi đź‘‹ I'm Sonny Webster

After delivering hundreds of in person seminars at gyms around the world I realised something... 

Quality, step-by-step Olympic lifting coaching is hard to come by (for an affordable price)

Sure you've got Youtube, but who do you trust and how do you know what they're teaching you actually works? 🤷‍♂️

With a 89% PB success rate on my in person seminars - I finally cracked to the pressure and created a step-by-step guide on how to master the Olympic lifts you can do from anywhere. 

Plus - I'm so confident in the process and it working for you (providing you put in the work) I offer a 100% money back guarantee! 

This Program Is Perfect For You If:

  • You're just starting out Olympic lifting and want a proven, step-by-step process to master the Snatch and Clean & jerk while avoiding all the common mistakes people make when learning to lift

  • You’ve been lifting less than 2 years and know your technique is one of the top things holding back your progress.

  • You’ve recently signed up to your local box and don’t want the Olympic lifts to impact your performance during WODs.

  • You want to minimise your risk of injury while performing the Olympic lifts by mastering the correct technique.

  • You've hit a plateau with your lifting and don't understand why. Our deep dive will show you your sticking points and help you blast through them

  • You want to skip the 'noise' and learn from coaches that have spent years perfecting the process to improve your lifts.

The Ultimate Guide To Olympic Lifting

A brand new way to successfully learn & master the Olympic Lifting movements with 12 weeks of effective programming to kickstart your progress.

The perfect companion for Olympic lifters, crossfit athletes or those that want to brush up their skills and correct their technique. 

Exactly What’s Inside Your Guide

Ground Zero is designed to be your spring board to performing the Olympic Lifts and fast tracking your progress

10 Module Snatch Masterclass

The snatch is possibly one of the most technical movements any athlete can perform, thats why in this 10 module masterclass I walk you through every step in great detail and provide you action steps after every session to improve your snatch. 

10 Module Clean & Jerk Masterclass

Follow along step by step as I walk you through the Clean & Jerk breaking it down in to bitesize session with actionable steps for you to take after every one.

Fundemental Movement Plan

If getting into the snatch or your clean position is hard, this 14 day fundamental movement plan will get your body moving and prepare you ready to start adding weight and increasing load when you train.

Zone 1: 12 Week Training System

This 3 phase 12 week training protocol will progressively challenge you to continue your progress with your lifts and provide you with additional understanding of some of the accessories movements performed throughout the plan.

Problem Solver Deep Dive FAQ 

There are common issues lifters hit when on their journey, this in depth library provides a deep dive into each one, and how you can overcome it if it begins to hold back your Olympic lifts.

1 RM Calculator & Built In Tracker

Tracking your PB's and regularly assessing to see your progress is a great way to stay motivated (and hey, we all love to see the numbers go up). Your members account will track over time your 1RM for you to see your progress on every lift.

Private Members Support Community 

Sometimes people don’t “get” the whole olympic weightlifting thing… thats why we have one of the most supportive communities to provide you motivation and help you overcome any sticking points you might hit.

Get Started Today

  • 10 Module Snatch Masterclass

  • ​10 Module Clean & Jerk Masterclass

  • ​Fundemental Movement Plan

  • ​Zone 1: 12 Week Olympic Lifting Training Protocol

  • Problem Solver Deep Dive FAQ

  • ​1RM Calculator & Tracker

  • Private Members Support Community

  • ​BONUS: Weekly LIVE Zoom Q&As

Normally: $297

Only $47

This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE. 

30 Day Money Back Guarantee

Worst case scenario is you invest in The Ultimate Guide To Olympic Weightlifting and it ends up not working for you.. right? Well, let me give you a solution for that.. If you complete the plan and it doesn’t work for you, just send us an email to support@theliftingzone.com and I will refund you 100% of your money immediately. Can’t say fairer than that?

Here's How It Works:

1. You sign up (it's only a one time payment)

2. Immediately after that you receive an email from me with the program

3. Start learning (in less than 5 minutes)

Then you have the program for life to come back to over and over.

You’ve Got Questions? We’ve Got Answers…

Q: Is this program suitable for beginners?

A: Yes!! This program is specifically designed for anyone with under 12 months of Olympic Lifting experience to learn them the RIGHT way and avoid common mistakes.

Q: I don't have much time in my schedule, how many sessions per week is the plan?

A: I get you. We wanted have the biggest bang for your buck so each phase within your training plan contains 3 core sessions per week with an optional “finisher” session.

Q: I’m brand new! Is it okay? 

A: Absolutely… and if I’m honest, starting with no knowledge is great because it doesn’t allow you to pick up bad habits.

Q: What equipment will I need access to?

A: A Gym with bumper plates would be ideal as you’ll be starting off with little to no weight while learning the lifts. 

Q: How long will I have access to the content?

A: Forever and always... after signing up today you can repeat the training program as many times as you would like or continue on to zone 2 & 3. 

Q: Can I buy the program but start it later? 

A: Absolutely! Once you sign up you have it for LIFE so can start and stop as you please. 

Q: Is the ÂŁ97 a one time payment or a subscription?

A: NO subscriptions here. The Lifting Zone Lift Off Challenge is a one time investment and you can use it over and over again.

Q: How is the content delivered? Does it work on all devices?

A: After purchase you will be sent logins to our membership area which you can access on any device and take with you on your laptop or mobile. 

Get Started Today

  • 10 Module Snatch Masterclass

  • ​10 Module Clean & Jerk Masterclass

  • ​Fundemental Movement Plan

  • ​Zone 1: 12 Week Olympic Lifting Training Protocol

  • Problem Solver Deep Dive FAQ

  • ​1RM Calculator & Tracker

  • Private Members Support Community

  • ​BONUS: Weekly LIVE Zoom Q&As

Normally: $297

Only $47

This price is a ONE-TIME-ONLY payment and you get to keep the program FOR LIFE. 

Here’s The Truth…

We’re TIRED of how outdated the education and training in the Olympic Lifting world is. We want to change the standards. We want to bring Olympic lifting into the 21st century and provide a fun and effective process for learning & progressing. 

But we can’t do it alone. Let us help your believe in yourself, that YOU are capable of mastering the Olympic lifts and seeing incredible gains in your performance. We’ve broken it down and given away all our best knowledge and coaching so you too can become part of this Olympic Lifting revolution. 

Let’s get started, 

Sonny Webster