The Biggest Change I’ve Experienced In My Life
Not that long ago, I was in a mindset where I told myself I didn’t care how I looked because I enjoyed my life too much. But deep down, I wasn’t truly happy. Looking back at old photos, I can see it—not so much in my physical appearance, but in my eyes and my overall mental well-being. For me, body fat symbolised freedom—being social, enjoying beers, and eating whatever I wanted.
What Was Really Holding Back My Hapiness
I didn’t realise was that the biggest thing holding me back wasn’t my training—it was my mindset. I thought I had to choose: either enjoy life or achieve my physical goals. I didn’t understand that I could have both. All it took was taking ownership of my choices and making small but meaningful adjustments to what I ate and how I trained.
Making Changes Isnt About a Number Or An Image
When I shifted my mindset, I started to see my appearance not as the end goal but as a reflection of my discipline and the decisions I made daily. It wasn’t just about being lean or having visible abs; it became about building a lifestyle that supported my health and allowed me to show up as the best version of myself.
Everything You Need For Your Life Changing Transformation
Personalized Nutrition Plan:
Access to my trusted nutritionist who has helped transform my own physique, with a customised meal plan tailored to your goals.
Nutrition Support Group:
Join a supportive community of experts and participants for accountability and guidance.
5-Day Training Program + Bonus Workouts:
Follow the exact training routine I use—5 days a week, plus additional bonus sessions for those wanting to push further.
Weekly Workshops:
Up skill your training, nutrition, and health with workshops designed to transform your lifestyle.
HOW IT WORKS:
3 Simple Steps to Smashing Your Next PB with TLZ!
OLYMPIC-LEVEL COACHES IN YOUR BACK POCKET
Stay motivated and accountable, refine your technique & get stronger - we're here for you every step of the way!
✔️ Individual technique analysis
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