DON'T LEAVE YOUR RESULTS TO CHANCE.

GET YOUR LIFTS ANALYZED BY AN OLYMPIAN

Let's identify your unique technique problems & limitations and overcome them together!

I'll review your lifts via a video call using specific software to show you exactly what is holding you back from progressing.

CUSTOM PROGRAM DELIVERY

Your coaching experience & programming is completely bespoke to you, tailored specifically to YOUR goals & the areas YOU need to work on, including mobility, strength, technique, prior injuries, etc.

This means you won't waste any time on exercises that aren't effective for you specifically.

WEEKLY TECHNIQUE CALLS

We place a huge emphasis on teaching Olympic Lifting education and knowledge to each of our coaching clients, making it a completely transformative experience.

You will not only refine your technique and hit PBs faster than ever before, but you'll have a deeper understanding of the Olympic lifts, setting yourself up for long-term consistent progress for years to come.

COACHING & COMMUNITY TO SUPPORT YOUR PROGRESS

Aside from our weekly calls, you'll have access to your TLZ coach in our private community daily to ask questions and share your progress! You'll also connect with and cheer on hundreds of other TLZ athletes from around the globe who are on a similar journey.

Truthfully, most people whom I speak to about our elite coaching program here at TLZ do not qualify. Not because they aren't good enough or don't have what it takes, but because they aren't ready to make the level of commitment required.

Are you ready to go all-in?

MAKE YOURSELF PROUD

LEARN, GROW, & BECOME YOUR BEST YOU!

We don’t care if you’ve never touched a barbell, or you're the strongest person in your gym... we've seen it all, and trust me, there’s no amount of weight that’s going to make us raise an eyebrow.

What impresses us? Attitude.

A burning desire to learn. A willingness to be coached.

An eagerness to forget what you thought you knew about lifting.

A readiness to trust & let us guide you.

That’s what we're looking for.

Ready to put your ego aside? Ready to learn, grow, and become the best version of yourself?

Then we're ready to help.

Our one-on-one coaching program isn’t for everyone. It’s only for those serious about their journey.

Ready to make yourself proud? Then let’s get started.

"Amazing, Legit, and two words: IT WORKS!"

KEVIN

"Hands-down one of the best programs, Sonny is world-class!"

RONALD

"Best Coach/Program out there!"

DREW

BE COACHED BY AN OLYMPIAN

MEET YOUR TLZ COACHES

When you train with The Lifting Zone, you get coaching from some of the best athletes & most experienced coaches in the world.

All of our coaches have achieved the highest status of athlete in world sport, an Olympian!

We have over 40 years of combined experience, coaching thousands of athletes of all skill levels from around the globe. We are 100% dedicated to your safety, success and progress.

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